Natural Nausea Relief: When Sea-Bands Help — and When They Don’t

Whether you're navigating the early weeks of pregnancy, easing off hormonal birth control, or feeling the effects of fertility meds — nausea has a way of demanding your full attention. While Sea-Bands are often the first remedy people try, you may be wondering… are they enough?

The short answer: sometimes. Sea-Bands can offer meaningful relief by activating the P6 acupressure point — but they often work best when paired with nervous system regulation, nutritional support, and deeper hormonal care.

What Else May Help (Naturally)

• Magnesium + Vitamin B6 to calm hormone-triggered nausea
• Ginger, lemon balm, or peppermint infusions for digestion
• Protein-rich morning meals to stabilize cortisol + blood sugar
• Acupressure, breathwork, and vagus nerve toning
• Body literacy: tracking triggers, temperature shifts, and patterns

Your nausea isn’t just about what you eat — it’s often about **how your hormones are shifting**, **how safe your body feels**, and **how your nervous system is responding to those changes.** That’s where a more individualized approach makes a difference.

Personalized Support — Without Guesswork

Whether you're trying to conceive, newly pregnant, or just transitioning off birth control — I offer virtual support to help you uncover the root of your symptoms and feel more in sync with your body. Let’s find what works for *your* cycle, your season, and your goals.

Offering virtual care and local support across Loudoun County, Culpeper, and Northern Virginia.