The Eden Sleep Method

Overtired baby. Exhausted you. Let’s restore a gentle rhythm.

Clear, compassionate newborn sleep support that respects your baby’s needs and your family’s values. No “cry-it-out.” Just evidence-informed guidance to ease fussiness, support naps and nights, and help your home feel calm again.

Serving families virtually across WV, VA, MD, PA, and Washington, D.C.
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Hi, I’m Jacqueline.

I’m a birth & postpartum doula and gentle sleep support coach. I help families find rest without ignoring their baby’s needs.

I support families in the real hours — those late evenings when you’re exhausted and the early mornings when you’re wondering if you’re doing it right. My work blends newborn care, responsive sleep guidance, and postpartum recovery so you can rest without guilt or fear.

As a doula, I’ve been honored to walk families through birth, the first nights home, and the tender weeks that follow. As a sleep consultant, I focus on gentle rhythm-building that supports your baby’s nervous system and emotional security.

I believe rest is essential for healing — for both parents and babies. Together, we’ll create routines that bring calm and confidence back into your home.

How I support you Birth & postpartum doula care • Newborn care education • Gentle sleep coaching • Virtual support for families across WV, VA, MD, PA & DC

Eden Sleep Method

Calmer nights, fewer tears, and a plan you don’t have to Google at 3 a.m.

If you’re exhausted and second-guessing everything, it doesn’t mean you’re doing anything wrong — it means you and your baby need a rhythm that actually fits your real life. Choose the level of support that feels safest right now so you can exhale a little.

Quick 1:1

Newborn Starter Session

$97

Perfect if you’re asking, “Is this normal?” and just want someone to look at your baby, your nights, and tell you what actually matters this week — without a big commitment.

  • 60–90 minute virtual consultation tailored to your exact concerns
  • Gentle, realistic strategies you can start tonight
  • Written mini-guide so you’re not trying to remember everything later
  • 1–2 follow-ups for tweaks, reassurance, and “is this still okay?” check-ins
Book Starter Session

Best if you need clear answers by tonight, not “someday”

High Touch · Most Comprehensive

Eden Sleep Transformation

$1,222

For families truly running on fumes who are ready for a full reset — not another conflicting tip from the internet. You’ll have a trusted guide tracking patterns with you, adjusting the plan, and holding your hand through the hard nights so you never feel like you’re guessing alone.

  • In-depth sleep evaluation so we understand your baby, your home, and your values
  • Private consultation to map out your ideal nights and realistic next steps
  • Tailored sleep plan that protects attachment and respects your parenting style
  • Sleep environment assessment to calm overstimulation and support longer stretches
  • Ongoing monitoring via shared sleep logs — no more guessing why last night was so hard
  • Generous follow-up by text, email, or phone so you’re never doing this alone
Apply for Transformation

Very limited spots to keep support truly high-touch

On-Demand Course

Foundations of Newborn Sleep

(5–24 months)

$177

Ideal if you like to learn at your own pace, want a clear plan, and don’t want “cry it out” to be the only option. Short, gentle lessons show you how to support longer stretches while protecting connection.

  • Short, clear video lessons you can watch during nap time or at 2 a.m.
  • Sample daily rhythms so you’re not guessing “when should they sleep?” all day
  • Checklists and worksheets so tired brains don’t have to remember everything
  • Lifetime access inside the Eden Sleep Method course hub
Get Instant Access

Start today, even if you’re watching with one eye open

Many families use HSA/FSA for sleep consulting

A large number of Eden & Embrace clients choose to use their HSA or FSA benefits to cover their sleep support services. Sleep coaching is often considered eligible as it supports family wellness, maternal recovery, and evidence-based infant care.

Coverage varies by provider, so I always encourage checking with your plan. I’m happy to provide **itemized invoices, superbills, and documentation** to support reimbursement.

Your Family Can Find Its Rhythm Again

Every season of babyhood brings new curveballs and new chances for rest. Whether you are in the hazy newborn weeks, navigating big milestones, or craving consistency after months of broken sleep, you do not have to figure it out alone.

Those First Weeks Home

You are learning your baby and learning yourself all over again. Together we will lay gentle foundations for sleep and recovery. You will understand cues, support day and night rhythms, and create a calmer environment so you are not wondering if you are doing something wrong every night.

Big Milestones and Transitions

Rolling, teething, growth spurts, and sudden changes can make naps disappear. We will make sense of what is normal, balance feeds and naps, and build simple rhythms that help evenings feel peaceful again instead of unpredictable and stressful.

When You Want More Consistency

Maybe you have tried everything and still feel stuck. We will refine routines, work through regressions, and help your baby settle more independently while protecting connection, comfort, and the way you want to parent.

What Families Are Saying

“We felt lost before working with Jacqueline. Our daughter would only sleep on my chest and I was barely functioning. She helped us create a plan that aligned with her temperament and gave me actual rest. Our evenings feel peaceful now and I finally feel confident instead of constantly overwhelmed.” Sarah, first-time mom
“I was nervous to ask for help because I thought sleep support meant letting my baby cry alone. Working with Jacqueline was gentle, supportive, and centered on connection. She showed us how to respond in ways that calmed our son while building healthy sleep patterns. I finally understand what he needs instead of guessing.” Rachel, mom of a five-month-old
“Recovery after my C-section was harder than I expected. I was exhausted and trying to care for a newborn at the same time. Jacqueline helped us create routines that eased the pressure on my body and supported our baby’s sleep. I felt seen and supported and our home feels calmer than it has in months.” Danielle, postpartum client

Let’s Bring Rest, Safety, and Rhythm Back to Your Home

If your family is ready for steadier nights and calmer days, I’d be honored to walk alongside you. During our gentle sleep call, we’ll talk about your baby’s current rhythms, what has felt heavy or confusing, and the kind of nights you’re dreaming of — with space for both your questions and your emotions.

Schedule a Gentle Sleep Call

Credentials & Approach

Certified Birth & Postpartum Doula

Gentle Sleep Coach & Newborn Care Specialist

PSI-trained in perinatal mood & anxiety awareness and emotionally safe support

CPR & Newborn Safety Certified

Serving families virtually across West Virginia, Virginia, Maryland, Pennsylvania, and Washington, D.C.

Rooted in attachment science, informed by perinatal mental health, guided by grace.

You were never meant to do this alone. Whether it’s your first baby or your fourth, you deserve support that honors your instincts, protects your mental health, and makes rest feel possible again.

— Jacqueline Boyd, Certified Birth & Postpartum Doula, Gentle Sleep Coach & PSI-Trained Perinatal Support