Overtired baby. Exhausted you. Let’s restore a gentle rhythm.
Clear, compassionate newborn sleep support that respects your baby’s biology and your family’s values — without “cry-it-out.”
I’m a birth & postpartum doula and gentle sleep support coach. I help families find rest without ignoring their baby’s needs.
Eden Sleep Method
Calmer nights, fewer tears, and a plan you don’t have to Google at 3 a.m.
If you’re exhausted and second-guessing everything, it doesn’t mean you’re doing anything wrong. It means you and your baby need a rhythm that actually fits your real life — and honors what’s normal in the early months. Choose based on your baby’s age + how much support you want right now.
Quick guide: If your baby is 0–16 weeks, start with the Starter Session for clarity, or choose Rhythm Reset (guided support) or Transformation (concierge-level) if you’re truly running on fumes.
Quick 1:1
Newborn Starter Session
Investment: $97
Perfect if you’re asking, “Is this normal?” and you want a calm, expert set of eyes on your baby and your nights — without a big commitment. We’ll focus on what’s biologically typical, what’s changeable, and what matters most this week.
- 60–90 minute virtual consult tailored to your baby’s temperament, feeding, and current rhythm
- Gentle, realistic strategies you can start tonight
- Written mini-guide so you’re not trying to remember everything later
- 1–2 follow-ups for tweaks, reassurance, and “is this still okay?” check-ins
After booking, you’ll receive a short intake + a Zoom link.
Guided Support · Most Popular
Rhythm Reset
Investment: $888
For families who want more than a single call — but don’t need full concierge care. This is guided, steady support while you build a rhythm that respects newborn biology: sleep pressure, developing circadian timing, feeding patterns, and a baby who is still learning how to be human outside the womb.
- 75–90 minute deep-dive consult to map your baby’s current patterns
- Personalized 14-day rhythm plan (naps, wake windows, bedtime drift, calming cues)
- Sleep environment tune-up (light, sound, temperature, stimulation)
- 14 days of guided support via text or email
- Shared sleep log review for pattern-spotting
- One follow-up call (20–30 min) to refine the plan once it starts clicking
Best for: “We need a plan—and someone steady with us while it clicks.”
Concierge
Eden Sleep Transformation
Investment: $1,222
For families truly running on fumes who are ready for a full reset — not another conflicting tip from the internet. You’ll have a trusted guide tracking patterns with you, adjusting the plan, and walking with you through the hard nights so you never feel like you’re guessing alone.
- In-depth sleep evaluation + private consult
- Tailored plan that protects attachment and respects your parenting style
- Sleep environment assessment to reduce overstimulation
- Ongoing monitoring via shared sleep logs
- Generous follow-up by text, email, or phone
Very limited spots to keep support truly high-touch.
HSA/FSA May Be Used for Sleep Support
Coverage varies by provider, so I always encourage checking with your plan. I’m happy to provide **itemized invoices, superbills, and documentation** to support reimbursement.
Your Family Can Find Its Rhythm Again
Every season of babyhood brings new curveballs and new chances for rest. Whether you are in the hazy newborn weeks, navigating big milestones, or craving consistency after months of broken sleep, you do not have to figure it out alone.
Those First Weeks Home
You are learning your baby and learning yourself all over again. Together we will lay gentle foundations for sleep and recovery. You will understand cues, support day and night rhythms, and create a calmer environment so you are not wondering if you are doing something wrong every night.
Big Milestones and Transitions
Rolling, teething, growth spurts, and sudden changes can make naps disappear. We will make sense of what is normal, balance feeds and naps, and build simple rhythms that help evenings feel peaceful again instead of unpredictable and stressful.
When You Want More Consistency
Maybe you have tried everything and still feel stuck. We will refine routines, work through regressions, and help your baby settle more independently while protecting connection, comfort, and the way you want to parent.
What Families Are Saying
Let’s Bring Rest, Safety, and Rhythm Back to Your Home
If your family is ready for steadier nights and calmer days, I’d be honored to walk alongside you. During our gentle sleep call, we’ll talk about your baby’s current rhythms, what has felt heavy or confusing, and the kind of nights you’re dreaming of.
Schedule a Gentle Sleep CallCredentials & Approach
Certified Birth & Postpartum Doula
Gentle Sleep Coach & Newborn Care Specialist
PSI-trained in perinatal mood & anxiety awareness and emotionally safe support
CPR & Newborn Safety Certified
Rooted in attachment science, informed by perinatal mental health, guided by grace.
You were never meant to do this alone. Whether it’s your first baby or your fourth, you deserve support that honors your instincts, protects your mental health, and makes rest feel possible again.
— Jacqueline Boyd, Certified Birth & Postpartum Doula, Gentle Sleep Coach & PSI-Trained Perinatal Support