Newborn Care & Gentle Sleep Support
Guiding your family toward rest, connection, and confidence — without Cry-It-Out, Ferber, or extinction methods. My approach combines attachment-friendly guidance, responsive routines, and evidence-informed care for newborns and parents alike.
Serving families virtually across West Virginia, Virginia, Maryland, Pennsylvania, and Washington D.C.
Start With a Gentle Sleep CallWhat a Gentle Sleep Coach Does ☁️
A gentle newborn sleep coach helps you understand your baby’s unique patterns — not force them into a schedule. Together we create calm, flexible rhythms rooted in attachment and biological readiness. No “training.” No tears. Just learning what your baby’s body is communicating.
Choose Your Path to Rest ☁️
Every family’s journey looks different. These offerings provide personalized, realistic support that honors connection and development.
The Nest Session
Perfect for early postpartum adjustments. We’ll assess your baby’s cues, feeding balance, and sleep environment to build soothing routines that actually fit your life.
- Initial 60-min consult (virtual)
- 1 follow-up session + text support
- Personalized environment + rhythm plan
The Rhythm Reset
For families navigating short naps or bedtime battles. We’ll design gentle structure while keeping flexibility and connection intact.
- 90-min deep dive + weekly coaching calls
- Daily messaging for four weeks
- Customized nap and evening scripts
The Whole-Family Rest Journey
Full-season support as your baby grows and transitions. We’ll fine-tune routines and guide your whole household toward peaceful sleep.
- Comprehensive assessment + bi-weekly sessions
- Ongoing messaging support
- Adaptive growth plan + partner coaching
Common Questions ☁️
Ready for Peaceful Nights and Gentle Mornings?
Let’s begin with a conversation and create a plan that honors your baby’s needs and your family’s rest.
Book Your Gentle Sleep Consult