1 in 8: When Getting Pregnant Takes Longer Than You Hoped
Gentle, evidence-based support for the fertility journey
If you’re part of the 1 in 8 experiencing difficulty conceiving, you’re not alone—and there is a way to move forward with clarity. At Eden & Embrace, we help you read your body’s signals, align daily habits with your hormones, and make confident decisions— naturally or alongside your clinician.
What We Explore Together
- Identifying true ovulation (not app averages) with fertile signs & BBT
- Nourishing hormone rhythm with nutrition, minerals, sleep & stress support
- Making sense of labs with your provider: thyroid, progesterone, androgen markers, AMH, and more
- Evidence-informed supplement education to discuss with your clinician
- Mind–body tools that reduce overwhelm and improve consistency
“I finally understood my cycle, caught my real fertile window, and felt hope again.” — Client
Our Passion & Where We Coach
Eden & Embrace is a high-touch fertility coaching practice serving clients virtually across West Virginia, Virginia, Washington D.C., Maryland, and Pennsylvania. We meet you where you are—before IVF, alongside treatment, or after loss—with care that honors both science and soul.
How Coaching Works
We start with your story and your cycle. Together we build a simple plan that fits your season of life—one you can actually follow. You’ll leave each session with clear next steps, educational resources, and grounded encouragement. HSA/FSA welcome.
- Personalized cycle mapping & timing strategy
- Nutrition & lifestyle aligned with your hormones
- Collaborative lab literacy with your provider
- Ongoing voice-note support (as applicable to your package)
Common Questions
What does “1 in 8” actually mean?
It refers to the share of couples who experience difficulty conceiving. The causes vary, and many find a path forward with a mix of lifestyle, timing, and medical support as needed.
Can natural approaches help if we’ve been trying for a while?
Often, yes—especially when ovulation timing is clarified and metabolic, sleep, and stress patterns are supported. Coaching complements medical care and helps you act on the right next step.
“Hope isn’t naive—it’s a plan, made possible by understanding your body and honoring your pace.”
Begin Your Journey With Eden & Embrace