Birth & Postpartum Care
Quiet, high-touch support from pregnancy through the sacred postpartum window—rooted in evidence, delivered with warmth.
Care that’s clinical, personal, and beautifully human
From the rhythms of labor to the sacred postpartum window, you deserve support that feels calm, competent, and deeply present. My role is to help you prepare, advocate, and recover—with educational tools you can trust and a pace that honors your season.
The Four Stages of Labor
Early, active, transition, and birth—what your body is doing, what sensations may mean, and how to ride each wave with steadiness.
- Positions & comfort measures
- Environment & hormones
- When to go or stay home
The Sacred Postpartum Window
Weeks 1–6+ focused on rest, nourishment, and recovery—with gentle structure for lactation, sleep setups, and partner roles.
- Meal & mineral support
- Body care & mood check-ins
- Visitor boundaries that protect bonding
Evidence & Options
Understand your choices—from monitoring to pain relief to home vs hospital—so decisions feel grounded, not rushed.
- Birth preferences coaching
- Advocacy & team communication
- Postpartum safety & red flags
Birth & Postpartum Packages
The Whole Journey Package
For those who want true continuity. One guide, one relationship, from first trimester to fourth.
- Three prenatal sessions
- Birth support & extended labor prep
- Three postpartum visits
- Ongoing coaching + resources
The Bloom & Thrive Package
Ongoing care to help you rise and root—gently guided through each chapter of your journey.
- Two prenatal visits
- Full birth support & on-call access
- Two postpartum visits
- Inner Courtyard access
The Foundation Package
A strong beginning. Grounded guidance through birth and one postpartum touchpoint—calm and clear.
- One prenatal session
- Full birth support
- One postpartum visit
- Access to resource library
The Golden Hour Experience
A sacred pause. Support for labor and the hour that follows—calm, warm, and uninterrupted.
- One prenatal session
- Birth attendance & sacred hour support
- Grounding rituals
- Flexible payment options
Which package fits your season?
Whole Journey
Bloom & Thrive
Foundation
Golden Hour
Birth Preferences, Without Overwhelm
We’ll translate options into simple “if/then” choices, so you can adapt in the moment and still feel anchored to your values. From positions and comfort measures to communication with your care team—you’ll have a calm, living plan.
Common Questions
Do you offer hospital, birth center, and home birth support?
Yes. We’ll tailor preparation and day-of support to your chosen setting, care team, and preferences.
What does on-call mean?
From 38–42 weeks I’m on-call for you (limited clients/month). You’ll receive clear contact guidelines and backup coverage details.
Can you help with postpartum boundaries and visitors?
Absolutely. We’ll create a simple, loving script and plan for meals, rest, and support that protects your healing.
“Birth is a rhythm. Postpartum is a sanctuary. You deserve both to feel held.”
Begin Your Journey with Eden & Embrace