Understand your body’s fertile signs, decode your cervical fluid, and learn how to naturally support conception with science-rooted care.
Cervical mucus plays a vital role in fertility — helping sperm survive, travel, and reach the egg. But many factors like PCOS, hormone shifts, dehydration, or medications can make it harder to spot or produce. Whether you're in West Virginia, Virginia, Washington D.C., or working with me virtually, these insights can help you reconnect with what your body is saying.
Yes. Many people ovulate without seeing obvious cervical mucus — especially if affected by PCOS, low estrogen, or certain medications. Tracking BBT or LH can still confirm ovulation.
Hydration, estrogen-supportive foods, inositol, Evening Primrose Oil, and reducing environmental hormone disruptors can help support CM quality and quantity.
Whether you’re preparing for IVF or trying naturally, understanding cervical fluid can provide the clarity you’ve been missing. I offer 1:1 Fertility Coaching in Morgantown, Bridgeport, and virtually across WV, VA, and DC.