Fertility Nutrition & Hormone Coaching Pittsburgh,PA

Compassionate, science-backed support for women and couples ready to nourish their fertility and balance hormones holistically.

Your fertility is more than a number on a chart — it's an orchestra of hormones, nutrients, and emotional well-being. In Pittsburgh, we offer a personalized fertility-nutrition and hormone coaching experience that respects both your biology and your story. Using evidence-based strategies, cycle tracking, and nourishing protocols, we help you cultivate metabolic balance, strengthen your reproductive foundation, and prepare—with clarity and compassion—for what’s next.

What Our Hormone & Nutrient Coaching Includes

  • 🥗 Nutrient-Dense Meal Planning: Tailored recommendations for iron-rich, omega-3, and phytoestrogen foods optimized for fertility.
  • 📉 Hormonal Monitoring: Assessing basal body temp & cycle markers to help rebalance estrogen and progesterone.
  • 🔬 Evidence-Backed Protocols: Rooted in respected sources like It Starts With the Egg and The Fertility Diet.
  • 🌿 Gentle Lifestyle Tweaks: Introducing rest, stress-resilience, and connection with intention—not overwhelm.
Jacqueline Boyd, Fertility Coach

Jacqueline Boyd, Certified Fertility Coach

Jacqueline is the founder of Eden & Embrace, a full-spectrum fertility and reproductive wellness practice offering deeply personalized support for those preparing to conceive. With certification from the Midwifery Institute and a background as a full-spectrum doula, she merges the worlds of modern fertility science and holistic healing.

Her mission is to help you feel connected to your body and your journey—not just in theory, but in daily, lived experience. Through gentle tracking, nervous system regulation, nutrition, and soulful support, you'll be guided every step of the way.

What the Families I’ve Helped Are Saying

“Working with Jacqueline gave me hope again. After years of confusion around my cycle, I finally understood what my body was trying to tell me. She’s deeply knowledgeable but also incredibly nurturing — like talking to both a scientist and a sister.”
— M.S., Pittsburgh, PA
“I felt completely seen, supported, and held. Fertility can feel isolating, but Jacqueline made me feel like I had a true partner. Her guidance was grounded in science, but never cold — always kind.”
— L.T., Northern Virginia
“This wasn’t just coaching — it was transformation. I learned to trust my body and nourish it from a place of wisdom. I would recommend her to any woman preparing for conception.”
— J.R., Clarksburg, WV

Nourish Your Hormones, Gently & Scientifically

Your hormones are messengers of possibility. Understanding them—how they shift across your cycle, how they respond to food, stress, and rest—can unlock clarity on your journey to conception. This one-page guide breaks it down in plain language, offering grounded tips you can apply today.

View the Hormone Balance Guide