Is this newborn sleep coaching cry-it-out?

No. The Eden Sleep Method is attachment-informed and never uses cry-it-out or extinction methods. You will learn gentle rhythms and responses that help your baby feel secure while supporting longer stretches of sleep.

Can newborn sleep support be done virtually?

Yes. Virtual newborn sleep coaching is highly effective and allows families to receive personalized help from anywhere, including West Virginia, Virginia, Maryland, Pennsylvania, and Washington D.C.

Do you offer postpartum support?

Yes. Postpartum support includes emotional care, newborn care education, gentle recovery guidance, and support with feeding, rest, and early rhythms.

How do I know which service is right for me?

Most families start with the Newborn Starter Session for quick relief and clarity. If you want in-depth, high-touch support, the Eden Sleep Transformation is the best fit.

Newborn Sleep Coaching

Gentle Newborn Sleep Support That Protects Attachment

If you are awake at 2 a.m. wondering if this is normal, you are not alone. Newborn sleep is supposed to be unpredictable, but that does not mean you need to feel anxious and exhausted every night.

The Eden Sleep Method offers gentle, attachment informed support so your family can find a calmer rhythm without harsh methods or pressure.

Explore Newborn & Sleep Support Book Newborn Starter Session View Doula Support Packages

If You Are Wondering “Is This Normal?” You Are In The Right Place

Many parents come to the Eden Sleep Method when they are doing everything they can and still feel unsure. You might recognize yourself in some of these moments.

Your baby only settles on your chest and you cannot remember the last time you slept deeply.
Naps are short, unpredictable, or a fight every time, and it feels like your entire day revolves around trying to get them to sleep.
Nights are a cycle of feeds, wake ups, and second guessing every decision you make.
You want to protect attachment and respond when your baby cries, but you are not sure how to do that and still get any rest.
You are recovering from birth while caring for a baby who needs you constantly, and your own needs keep slipping to the bottom of the list.

You and your baby are not the problem.

Newborn sleep is a developmental process, not a test you are failing. With clear guidance, nervous system support, and simple routines that fit your real life, it is possible to feel more confident and less alone in this season.

What Makes The Eden Sleep Method Different

You are not choosing between letting your baby cry alone or giving up on sleep entirely. There is a more honest, gentle way to support rest for everyone.

Attachment informed, not rigid We look at your baby’s cues, temperament, and sensory needs so we can support longer stretches of sleep without forcing a strict schedule that does not fit your family.

Nervous system aware Your baby is learning what feels safe. We create responses and rhythms that soothe rather than overwhelm, for both your baby and for you.

Whole family focused Sleep guidance is woven with your recovery, emotional health, and relationships in mind, rather than treating sleep as a separate project.

Gentle, realistic changes You will not be asked to overhaul everything overnight. We make small, doable shifts that add up to real relief over time.

Choose The Level Of Support That Fits Your Season

Whether you want a focused reset, high touch guidance, or a self paced path, there is an option that can meet you where you are.

Quick 1:1

Newborn Starter Session

$97

Best if you are asking “Is this normal?” and want clear answers and next steps without a long term commitment.

60–90 minute virtual consultation focused on your real days and nights
Gentle, realistic strategies you can start right away
Written mini guide so you do not have to remember everything while tired
1–2 follow ups for tweaks, reassurance, and “is this okay?” questions

High Touch · Most Comprehensive

Eden Sleep Transformation

$1,222

For families who feel they are running on fumes and are ready for a fully guided reset with someone walking beside them.

In depth sleep evaluation that considers your baby, your home, and your values
Private consultation to map out your ideal nights and realistic next steps
Tailored sleep plan that protects bonding and respects your parenting style
Sleep environment assessment to reduce overstimulation and support longer stretches
Ongoing monitoring through shared sleep logs so we can see patterns clearly
Generous follow up by text, email, or phone so you are never doing this alone

On Demand Course

Inside The Nursery: Gentle Sleep Lessons

(5–24 months)

$177

For parents who like to learn at their own pace and want a roadmap they can revisit during each new phase.

Short, clear video lessons you can watch during naps or late at night
Sample daily rhythms so you are not guessing when sleep should happen
Checklists and worksheets so your tired mind does not carry everything alone
Lifetime access inside the Eden Sleep Method course hub

Sleep Support Works Even Better With Doula Care

Newborn sleep does not exist by itself. Your birth story, your recovery, feeding, and emotional wellbeing all shape how sleep feels in your home.

As a birth and postpartum doula, I support you before and after birth so your sleep plan is not just another task. It becomes part of one continuous care experience that honours your body, your baby, and your family.

If you are also pregnant or planning another birth, you can combine newborn sleep coaching with birth doula support, postpartum care, and in home or virtual newborn guidance.

View Doula Support Packages

What Families Are Saying

“We felt lost before working with Jacqueline. Our daughter would only sleep on my chest and I was barely functioning. Jacqueline helped us create a rhythm that honoured her temperament and gave me real rest. Our evenings feel peaceful now and I finally feel confident instead of constantly overwhelmed.” Sarah, first time mom

“I was nervous to ask for help because I thought sleep support meant letting my baby cry alone. Working with Jacqueline was gentle, supportive, and centered on connection. She showed us how to respond in ways that calmed our son while building healthy patterns. I finally understand what he needs instead of guessing.” Rachel, mom of a five month old

“Recovery after my C section was harder than I expected. I was exhausted and trying to care for a newborn at the same time. Jacqueline helped us create routines that eased the pressure on my body and supported our baby’s sleep. I felt seen and supported and our home feels calmer than it has in months.” Danielle, postpartum client

Serving Families Locally and Virtually

Eden Sleep Method support is available locally and virtually so you can receive care in the way that feels most accessible for your family.

Local support in Morgantown and surrounding West Virginia communities
Regional support for Northern Virginia, Maryland, Pennsylvania, and Washington D.C.
Virtual sessions for families across the East Coast who want high touch guidance from home

You Deserve To Feel Supported Too

You are not meant to carry all of this alone. Asking for help with newborn sleep and postpartum support is not a sign that you are failing. It is a way of protecting yourself, your baby, and your family.

Explore Newborn & Sleep Support Book Newborn Starter Session

Not sure which option fits you best? You can also start with a complimentary consultation to talk through what you need.