Newborn & Baby Sleep Coach in Arlington, VA
Arlington parents are thoughtful, informed, and deeply intentional. When sleep feels fractured or overwhelming, Eden & Embrace offers calm, evidence-based newborn and baby sleep support—without rigid schedules, cry-it-out, or pressure to “train.”
Why Arlington Families Choose The Eden Sleep Method
Families in Arlington often seek support that respects both science and emotional wellbeing. The Eden Sleep Method blends infant development, nervous system regulation, and attachment-forward care—designed for parents who want clarity without compromising connection.
- No cry-it-out or separation-based sleep training.
- Developmentally aligned guidance rooted in infant biology.
- Custom rhythms based on cues, temperament, and age.
- Virtual support for Arlington, Rosslyn, Clarendon, Ballston & beyond.
- HSA/FSA accepted with flexible payment options.
Sleep Support Options for Arlington Families
All services may be paid using HSA/FSA funds. Payment plans are available.
Newborn Starter Session — $97
A focused 60–90 minute consultation covering newborn sleep patterns, soothing, feeding flow, and realistic rhythms—designed to bring immediate clarity.
Book Starter SessionEden Sleep Transformation — $1,222
A premium, hands-on experience for families who want a comprehensive approach. Includes assessment, personalized plan, environment review, log monitoring, and ongoing support via text, phone, and email.
Begin TransformationInside the Nursery: Gentle Sleep Rhythms — $177
A self-paced course supporting naps, nights, and developmental transitions— without traditional sleep training or forced independence.
Explore the CourseA Thoughtful Approach to Infant Sleep
Sleep is not a behavior to correct—it’s a biological process that unfolds with support, safety, and time. Eden & Embrace helps Arlington parents understand their baby’s patterns, respond with confidence, and gently guide rest without urgency or fear-based tactics.
Serving Arlington & Northern Virginia
Supporting families in Arlington, Clarendon, Ballston, Rosslyn, Crystal City, and across Northern Virginia through virtual newborn and baby sleep coaching.
Begin with clarity. Move forward with confidence.
Book a Newborn Sleep Consultation