Newborn & Baby Sleep Coach in Washington, DC

In Washington, DC, parents are discerning, informed, and deeply invested in their child’s development. Eden & Embrace offers calm, evidence-informed newborn and baby sleep support—grounded in infant biology, emotional safety, and respect for family values.

A Thoughtful Alternative to Sleep Training

Many Washington, DC families seek support that is nuanced—not prescriptive. The Eden Sleep Method is designed for parents who want to understand sleep, not override it.

  • No cry-it-out or separation-based sleep training.
  • Developmentally aligned guidance rooted in infant physiology.
  • Attachment-respecting care that prioritizes nervous system safety.
  • Customized rhythms based on temperament, age, and family structure.
  • HSA/FSA accepted with flexible payment options.

Sleep Support Options

All services are offered virtually and may be paid using HSA/FSA funds.

0–4 Months • Fourth Trimester

Newborn Starter Session — $97

A focused 60–90 minute consultation covering newborn sleep patterns, soothing strategies, feeding flow, and realistic rhythms—designed for immediate clarity.

Book Starter Session
Concierge Support

Eden Sleep Transformation — $1,222

A premium, high-touch experience for families who want comprehensive guidance. Includes assessment, personalized plan, environment review, log analysis, and ongoing support via text, phone, and email.

Begin Transformation
5–24 Months • Self-Paced

Inside the Nursery: Gentle Sleep Rhythms — $177

A self-paced course supporting naps, nights, and developmental transitions— without sleep training or forced independence.

Explore the Course

Sleep Support for Thoughtful Parents

Infant sleep is not a behavior to correct—it is a biological process shaped by safety, connection, and development. Eden & Embrace supports Washington, DC families in building rest that is sustainable, respectful, and deeply attuned.

Serving Washington, DC & Surrounding Areas

Supporting families across Capitol Hill, Northwest DC, Northeast DC, Southeast DC, Southwest DC, and the greater DMV through virtual newborn and baby sleep coaching.

Begin with understanding. Move forward with confidence.

Book a Newborn Sleep Consultation