Do I Really Need a Sleep Coach for My Baby?
Let’s be honest — newborn sleep can feel like a puzzle you didn’t know you signed up for. Some nights your baby sleeps beautifully, and others… it’s a 3 a.m. crying marathon. You might be wondering, “Is this just normal? Or should I get help?”
That’s where a sleep coach comes in.
Hiring a sleep coach isn’t about strict sleep training or letting your baby cry it out. It’s about bringing in someone who understands your baby’s sleep needs and your family’s unique rhythms. Someone who can offer gentle, evidence-based support and help you create habits that lead to longer stretches of rest — for everyone.
Here’s the truth:
If you’re running on fumes, Googling swaddle techniques at midnight, or wondering why your baby wakes every 45 minutes, you don’t have to figure it out alone.
I offer virtual and in-home newborn sleep coaching that blends biology, bonding, and real-life rhythm — no shame, no judgment. Just sleep support that honors your baby’s cues and your need for rest.
You deserve to enjoy this season — not just survive it.